Garlic is one of the staples of cooking, be it western or Mediterranean or any other cuisine, and it has made its way into every kitchen. Onion and garlic are the two most popular ingredients used in combination for creating the perfect dish, which is thoroughly enjoyed by many cultures. Unfortunately, with excellent taste, garlic brings a horrifyingly bad mouth odor. If you are also involved in such a situation, stay with us till the end to learn how to get rid of garlic breath in 15 different ways.
15 Methods of Getting Rid of Garlic Breath
You might be wondering how and why one’s breath smells like garlic; what is the chemistry behind it? The foul garlic and onion breath is because of the chemicals in them, one of which is sulfur. The bad smell inside the mouth stays for hours which discourages people from eating it.
With every problem comes a solution. Here are 15 methods that will instantly help you get rid of garlic breath.
Drink Lots of Water
Rich hydration is the key to eliminating garlic residue on the tongue. Increased water and saliva will help adequately flush the debris and help get rid of bad breath.
Brush and Floss
After meals, it is important that you remove the food particles from your teeth and the bacteria that lingers there. Through brush and floss, ensures garlic and onion debris removal from the gum line and in between teeth that will help get rid of the garlic smell.
Eat Raw Apples
The contents present in apples help cut the acidity and sulfur that is inside the mouth due to garlic.
Tongue Cleaner
Tongue scrapers enhance the cleaning after the brushing and flossing regime. The accumulated debris is gently removed from the surface that may react with bacteria and turn your breath garlic-like.
Use of Mouthwash
Mouthwashes help flush food residue, in turn, helping get rid of the garlic taste and breathe. Grab one that has peppermint infused for a fresh experience. You can also go for the one that has chlorine dioxide for the effective removal of bacteria and debris.
Essential Oils
Adding essential oils is possible to the mouthwashes that contain alcohol. They can easily freshen the breath and provide antibacterial services too. You need an essential oil of your choice, carrier oil and mouthwash.
Invest In Veggies
Consuming fresh veggies such as lettuce helps get garlic odor and taste out of the mouth to a great extent.
Herb Leaves
Chewing on herbs such as parsley after consuming garlic rich food helps eliminate the foul breath that follows. Mint leaves have been in use for mouth odor issues for ages and are a part of mouthwashes as well.
Lemon Juice
It may sound absurd, but lemon juice does have fantastic effects on bad breath. The acidic part of lemon juice neutralizes the enzyme that works to produce a foul odor in the mouth.
Lemon and Water
If you are not sure about having lemon juice directly, try mixing or diluting it with water. The concoction will be easier to drink.
Apple Cider Vinegar
Mix a tablespoon of ACV in water and drink it before meals. However, proceed with caution since ACV is highly acidic.
Use Chewing Gums
Minty gums are the most effective way of instantly getting rid of garlic breath. It helps salivary glands produce more liquid for washing away the tongue.
Green Tea
Green tea after meals wipes off every food particle leaving your mouth fresh. It also helps in increasing metabolic time, which aids in weight loss.
Drink Milk
Chug a glass of milk after eating garlic rich food. The components of milk help in neutralizing sulfur in the mouth, helping eliminate odor.
Remove the Garlic’s Core
You can modify the use of garlic in meals to avoid the pungent smell it leaves behind inside the mouth. If you cut the core and use the rest of the garlic, it results in less amount of
pungency.
Final Look Out
Bad breath because of eating garlic or onion is common and can be easily dealt with. However, if the issue is not resolved after following remedies and minimizing the use of garlic itself, head to a dentist at Mission Bend Family Dentistry today. Set an appointment by calling 832 895 5110.