Dentists always stress the importance of brushing and flossing as the ultimate oral hygiene regime. Using mouthwash, however, also makes a remarkable impact in boosting your oral health. Adding mouthwash to your oral hygiene routine can introduce multiple benefits for your oral cavity. But you might be confused regarding the sequence — should you use mouthwash before or after brushing?
Using a Mouthwash Before or After Brushing: Which is Better?
Some people might think that brushing your teeth before using mouthwash is better since it cleans the bacteria and food debris, allowing you to freshen your mouth. On the other hand, some individuals presume using mouthwash before brushing is suitable because it rinses the mouth, leaving room for thorough scrubbing when there are fewer particles. But the answer to this query is much simpler than that: order does not matter! Yes, you can use mouthwash before or after brushing, whatever you prefer. The main focus and goal are to incorporate mouthwash in your oral care regime, ensuring you optimize the benefits.
To decide if using mouthwash before or after brushing is suitable, we will first discuss the benefits of this additional step. Then, you can make a knowledgeable decision.
Choosing an Adequate Mouthwash
Plaque, halitosis (bad breath), dry mouth, and gingivitis are just some of the oral health issues using mouthwash can prevent. In general, the formation of mouthwashes is pretty similar. However, alcohol-free variants are among the top choices since it prevents dry mouth. Furthermore, fluoride is also an essential ingredient that you must look for when choosing a mouthwash. This is because fluoride helps rejuvenate your dental enamel and fights bacteria with the help of remineralization.
Nonetheless, even with all its benefits, mouthwash cannot replace regular brush and floss. It is only beneficial if you use it alongside brushing and flossing, whether you choose to ass mouthwash before or after.
Is it Okay to Use Mouthwash Before Brushing?
Using mouthwash before brushing increases the likelihood of plaque breaking up, which you can clear off while you brush and floss. But there’s a slight catch — mouthwash is a great way to freshen your breath, but rinsing with water contradicts the entire point. Therefore, this sequence may not be advisable if you want to have a minty breath. Still, you can opt for it if your toothpaste and rinsing with water work for you.
Should I Use Mouthwash After Brushing?
Using mouthwash before or after brushing is your choice. Typically, though, mouthwash is used after brushing and flossing. This is because brushing and flossing eliminate bacteria and other particles, whereas mouthwash seals the routine in a refreshing manner.
Mouthwash Before & After Brushing — What to Expect?
Has this thought ever crossed your mind about using a mouthwash both times, before and after brushing too? Don’t think so since it is not a common practice. However, some people have tried it and have a valid reason for doing so.
You may be wondering, ‘What if I use mouthwash both before and after brushing?’ It is not recommended for common practice, but some people do so for certain reasons. Using mouthwash before brushing would loosen the plaque, and using it afterward can maximize the benefits. Although using mouthwash twice seems like an effective choice, it is not.
All you should do is remember to use mouthwash. The best order is brush and floss, followed by mouthwash. Before you use the mouthwash, make sure you check the instructions, as some mouthwashes require dilution. Moreover, you might be allergic to one of the ingredients. To avoid any issues, consult your dentist for a recommendation.
Whether you prefer using mouthwash before or after brushing, make sure you don’t skip it. And if you still have dental troubles, Mission Bend Family Dentistry can help. We offer multiple procedures that strengthen your teeth and chase all the tooth troubles away. Dial (832) 895-5110 to talk to us now. You can also drop by at 7039 FM 1464, Suite 130, Richmond, TX 77407, to talk to us.